Revitalise your skin with Dermaroller

Revitalise your skin with Dermaroller 

Do you buy fancy expensive rejuvenating face creams ? Which at best have very little

true effect ?..............then welcome to DERMAROLLER-collagen induction therapy by

microneedling. Now is the time of year for skin rejuvenation when the weather is cooler

and sun-damage is minimal. From age about 35 onwards ( and in some people before) the quality of our skin starts to diminish due to the effects of the sun, lifestyle or flagging hormones. Dermaroller is with-out doubt very effective at countering this trend. Natural and safe, it is effective at stimulating your own skins` power of rejuvenation thus increasing production of:

• New cells in general
• Stem cells
• Tiny blood vessels
• Collagen

In what is effectively a global skin reconstruction/renewal process.

Dermaroller is also used for ....

•  Acne scars
•  Pigmentation
• Scars 
• Aged skin
• Stretch Marks
• Large pores
• Fatty skin

During the treatment the skin is rolled excessively with microneedle roller, after applying a surface anaesthetic gel for 45mins. The fine Dermaroller needles are designed to give maximum stimulus at the optimum depth to promote such .Deeper Skin peels are now somewhat contraindicated as they attempt to destroy theouter most protective layer of your skin. In contrast the dermaroller stimulates a highly constructive influence from the deeper layer of skin which later shows on the skin surface. The first dermaroller treatment can achieve a 40% skin improvement and subsequent treatments 20%. A maintenance session can be done yearly.In addition it can be complement with mesotherapy for a greater effect – themesotherapy will add essentials factors and hyaluronic acid which supplies the skin with rejuvenating nutrients. It goes without saying that sun protection , a healthy diet/ lifestyle and safe natural hormone supplents where appropriate all have their own positive effects on the skin.

Be warned...

Cheap copies of dermaroller can be found but they can and may cause scaring due to poor/inadequate quality design and orientation of the needles.Dermaroller is a medical skin treatment and should be undertaken professionaly with a top quality dermaroller

Article supplied by Dr KAREN GARDNER, from Clinica Dental la Plaza, JAVEA

If you have any questions regarding this article please call 96 646 1120 for an

appointment or visit website www.clinicadentallaplaza.co

Skin Cancer and feet- What to look out for

I have talked befor about dermatology and feet but with the summer now passed I thought I would be a bit more specific and talk about skin cancer and feet. Here in Spain feet particually the tops of feet get a lot of exposure to the sun. But intrestingly with feet it is not always about sun exposure, skin cancers on the soles of feet are not uncommon. Skin cancers of the feet, however, are more often related to viruses, exposure tochemicals, chronic inflammation or irritation, or inherited traits. Unfortunately, the skin of the feet is often overlooked during routine medical examinations, and for this reason, it important that the feet are checked regularly for abnormalities that might indicate evolving skin cancer. This is not intended to be a comprehensive list but just some of the common ones. Squamous cell carcinoma, is the most common form of cancer on the skin of the feet. Most types of early squamous cell carcinoma are confined to the skin and do not spread. However, when advanced, they can become more aggressive and spread throughout the body. This form of cancer often begins as a small scaly bump which may appear inflamed. Sometimes there is a history of recurrent cracking or bleeding. Occasionally it begins as a hard projecting callus-like lesion. Though squamous cell cancer is painless, it may be itchy. Squamous cell cancer may resemble a plantar wart, a fungal infection, eczema, an ulcer, or other common skin conditions
of the foot.

Basal cell carcinoma frequently is seen on sun-exposed skin surfaces. This form of skin cancer is one of the least aggressive cancers in the body. It will cause local damage but rarely spreads beyond the skin. Basal cell cancers may appear as pearly white bumps or patches that may ooze or crust and look like an open sore. On the skin of the lower legs and feet, basal cell cancers often resemble non-cancerous skin tumors or benign ulcers.Malignant melanoma is one of the deadliest skin cancers. This type of skin cancer must be detected very early to ensure patient survival. Melanomas may occur on the skin of the feet and on occasion beneath a toenail where they are sometimes mistaken for ingrown toe nails.. They are found both on the soles and on the top of the feet. As a melanoma grows and extends deeper into the skin, it becomes more serious and may spread through the body through the lymphatics and blood vessels. A good guide to detecting Melonomas anywhere on the body is ABCD. If you notice a mole, bump, or patch on the skin that meets any of the following criteria you need to seek advice immidiatly.

● Asymmetry - If the lesion is divided in half, the sides don't match.
● Borders - Borders look scalloped, uneven, or ragged.
● Color - There may be more than one color. These colors may have an uneven
distribution.
● Diameter – The lesion is wider than a pencil eraser (greater than 6 mm).
 
One of the many good reasons to visit a podiatrist.
Philip Mann Podiatrist/Chiropodist

Invisible orthodontic treatment

If your teeth are slightly crooked or have worsened over the years, then invisible orthodontics may be a perfect way to restore your beautiful smile and prevent your teeth from becoming more misaligned with time . After aligning the teeth using the invisible braces, a permanent fixed retainer can be applied to make sure that relapse does not occur with invisible orthodontics , achieving the smile you always dreamed of doesn’t have to be a big deal. In fact, it barely has to impact your day-to-day life at all . Alineadent straightens teeth using a series of nearly invisible, removable aligners that are custom-made specifically for your teeth. As you replace each aligner every two weeks, your teeth will move– little by little, week by week, gradually moving towards the projected final position. Comfortable, clear and removable – Invisalign transforms your smile without disrupting your life.
After the treatment is completed the teeth can be whitened to further enhance your teeth and any minor chips or cracks can be corrected with composite resin to really perfect the teeth
.
Tel. 96 646 1120 for an appointment to see if you may be suitable

Mesotherapy Facial Rejuvenation- NOW HALF PRICE

What is mesotherapy?

Mesotherapy is a technique that uses injections of vitamins, enzymes, hormones, and plant extracts to rejuvenate and tighten skin, as well as remove excess fat.
Michel Pistor, a doctor in France, developed the technique in 1952. It was originally used to relieve pain. In the years since, it has gained popularity in the United States and other parts of the world.
Today, mesotherapy is used to:

• remove fat in areas like the stomach, thighs, buttocks, hips, legs, arms, and face
• reduce cellulite
• fade wrinkles and lines
• tighten loose skin
• recontour the body
• lighten pigmented skin
• treat alopecia, a condition that causes hair loss

The technique uses very fine needles to deliver a series of injections into the middle layer (mesoderm) of skin. The idea behind mesotherapy is that it corrects underlying issues like poor circulation and inflammation that cause skin damage.


In addition to treating wrinkles and removing unwanted fat, mesotherapy is also used to treat hair loss from alopecia. The treatment injects natural plant extracts, vitamins, or medicines like finasteride and minoxidil into the head.
People who perform mesotherapy for hair loss claim it:

• corrects hormone imbalances in and around the hair follicle
• delivers nutrients to the hair
• improves blood circulation

We are now offering Mesotherapy HALF PRICE! Was €120 now €60!

Try it out! Get in tou+34 96 646 1120

• info@clinicadentallaplaza.com

 

Veinwave- Wave goodbye to pesky and unsightly spider veins

 

The VeinWave Treatment

The VeinWave treatment is geared towards targeting spider veins in the legs. It uses an advanced, but new form of thermocoagulation to diminish their appearance. People of all ages have problems with varicose veins. They can be purple, or reddish in appearance and most people try to cover them up by wearing long pants most of the time. Going to the pool or the beach during the summer can also bring on a ton of anxiety, when varicose vein sufferers have to show off their legs. Thus, it can be a serious confidence boost to have them removed or treated in the right way with VeinWave.
You have to also look at the fact that sometimes spider veins can be painful. Long bouts of standing on your feet can cause stress on the blood vessels making them throb and inflamed. Taking care of the issue with the right vein treatment from a specialist is the right course of treatment. Surgery or invasive removal used to be the only option a person could look into. Now with the new non-surgical treatments such as the VeinWave treatment, this is a much gentler procedure with very little or no downtime. Here’s everything you need to know about VeinWave treatments, so you can decide if they might be right for you.

The Technology Behind VeinWave

As it’s described, thermocoagulation is a procedure that seals off the walls of the veins with a micro-current of heat. This heat destroys vein threads to make them disappear completely and for good. It’s a permanent therapy that helps to minimise the appearance of the veins. Spider veins or “telangiectasia” are the tiny veins are called can be very hard to treat with traditional sclerotherapy procedures. That’s why the technology behind VeinWave is superior in treating this very common problem.

Areas It Can Treat And How Fast VeinWave Works

Not only can spider veins be treated in the leg area, you can also undergo this type of procedure on the arms, ankles, knees, and facial features. A thin needle is inserted into the treatment site and the tiny blood vessels are destroyed very quickly. If you are worried about pain, or fear needles, it’s usually not a big problem. The needle is so tiny that most people don’t even feel it when it pierces the skin. It may feel like a small prick or pinch, but it’s very tolerable.
Most people have a series of one to three treatments depending on how many areas are being treated and how bad the vein problem is on your own body.

 

After The Procedure

There isn’t any downtime at all. No bandages, or compression garments need to be worn either, like in most other vein procedure done by a vascular surgeon. You can resume your normal activities, even exercise immediately. The results are immediate, and you’ll be able to see increased improvement over the next few days after it’s performed.
Some people have a bit of scarring, but it’s very minimal and most people don’t have any at all. It poses no serious risks health-wise with after effects with a very high degree of safety.

A cure for dental anxiety and fear...

Does the thought of succumbing to the dentist's chair send a jolt of anxiety through your body? When it comes to triggering a fear response, few things can set people off like an upcoming trip to the dentist. Fear and anxiety toward the dentist and dental treatment are  significant factors  that contribute to avoidance of dental care.

That fear can set in early. Threatening comments from a parent, or more common, a painful experience at the dental clinic during childhood triggers anxiety that carries over into adulthood
"Modern dentistry is virtually painless." Easier said than believed…..
Techniques and equipment have come a long way over the past few decades. Needles are very thin compared with yesteryear  topical anesthetic gels  numb the surface  during injections . Modern drills are much quieter with little vibration.
 

However…Why suffer anxiety during dental treatment  when you can relax with Nitrous oxide ("laughing gas") which is relaxing and pleasurable . You can have all your dental treatment done in a relaxed and controlled manner . You inhale the gas through your nose during the entire procedure and are back to normal shortly afterward and able to drive yourself home. Chances are that once your teeth are done you will really have very little need of treatment in future apart from an occasional cleaning for maintenance.  This way you don`t need to worry about your fears as they float away with the gas.  

Nitrous oxide gas is also very useful for children . Some children can become anxious when they see the dentist – especially when they need treatment or have toothache. As a result, they may not be able to relax or sit still long enough to receive treatment. Using gas sedation can help to complete more treatment in one visit which is a great benefit to cut down on dental visits and get it over without a scene. Nitrous oxide is mixed with oxygen and delivered through a small mask over the nose As the gas begins to work, the child will  naturally remain calm and relaxed.
The effects of nitrous oxide are mild. It is safe and quickly eliminated from the body. The child remains awake and can  interact with the dentist. When the gas is turned off, the effects wear off very quickly.

  A good, trusted dentist who puts you at ease is extremely important. This goes without saying. But technology can also help you relax and relieve anxiety. For example listening to your own music on your phone is another useful way to help relax. Aromatherapy and visual distractions can also help you to relax as can reading our ceiling map.
 

Article supplied by Dr Karen Gardner,  dentist and orthodontist at Clinica dental La Plaza, Javea situated next to Club De Tenis
Tel. 96 646 1120 for an appointment

Calcium-rich foods for vegans and people who do not consume dairy

Plenty of foods are rich in calcium, and many do not contain dairy. This may be good news, particularly for vegans and people who are lactose intolerant so cannot fully digest dairy products.

Calcium is essential for general health. Most adults aged 19–50 require 1,000 milligrams (mg) of calcium per day, according to the National Institutes of Health (NIH) in the United States. This amount of calcium is present in about three 8-ounce glasses of milk.Milk, cheese, and yogurt are the best sources of calcium, but many nondairy foods are also rich in the mineral. In this article, we describe 18 plant-based sources of calcium.

Calcium-rich foods for vegans and people who do not consume dairy

 The following foods are rich in calcium and contain no animal-based products.

1. Chia seeds

Chia seeds and soy milk are plant-based sources of calcium.

A single ounce, or 2 tablespoons, of chia seeds provide 179 mg of calcium.
Chia also contains boron, which promotes the health of bones and muscles by helping the body to metabolize calcium, phosphorous, and magnesium.
Add chia seeds to smoothies or mix them into oatmeal or yogurt for a little added crunch.

 

2. Soy milk

One cup of fortified soy milk contains about the same amount of calcium as the equivalent of cow's milk. It is important to choose a product that is fortified with calcium carbonate.
Soy milk is also rich in vitamin D, and it contains less saturated fat than whole milk with lactose.

 

3. Almonds

Just 1 cup of whole almonds contains 385 mg of calcium, which is more than one-third of the recommended daily amount.
However, the same serving also contains 838 calories and almost 72 grams of fat.
While the fat is mostly healthful and monounsaturated, the calorie count is high, and a person should limit their intake to smaller portions of a quarter cup per serving, for example.

 

4. Dried figs

 About eight figs, or 1 cup, provides 241 mg of calcium.Figs make a great sweet treat and are rich in fiber and antioxidants. Try them as a midday snack or crush them into a creamy jam.

 

5. Tofu

Tofu tends to be an excellent source of calcium. However, the calcium content varies, depending on the firmness and the brand, and it can range from 275–861 mg per half cup.
To receive the benefits of the calcium, read labeling carefully and only select tofu that contains calcium salt, which manufacturers use as a coagulant.

 

6. White beans

One cup of white beans yields 161 mg of calcium.
White beans are a low-fat food and are also rich in iron. Add them to a favorite soup or salad, eat them in a side dish, or use them in hummus.

 

7. Sunflower seeds

 

Sunflower seeds have a high vitamin and mineral content.

A single cup of sunflower seed kernels contains 109 mg of calcium.
These seeds are also rich in magnesium, which balances the effects of calcium in the body and regulates nerve and muscle health.
In addition, sunflower seed kernels contain vitamin E and copper.
Together, these nutrients can promote bone strength and flexibility and prevent bone loss.
However, sunflower seeds can contain high amounts of added salt, which depletes the body's levels of calcium. For optimal health benefits, choose raw, unsalted seeds.
Also, consider a single serving to be about one handful of kernels, to avoid excessive calorie intake.

 

8. Broccoli rabe

Broccoli's bitter cousin, broccoli rabe, contains 100 mg of calcium per cup.
Many recipes aim to tone down and complement the intense flavor of this hearty vegetable.

 

9. Edamame

One cup of frozen, prepared edamame contains 98 mg of calcium.
Available fresh or frozen and shelled or in pods, edamame contain high-quality proteins and all nine essential amino acids.

 

10. Kale

Just 2 cups of raw chopped kale provide about 180 mg of calcium.
Kale belongs to the cruciferous family of vegetables, which also includes broccoli. The leafy green is loaded with antioxidants, which can prevent or delay cell damage. Kale is also low in calories, with every 100 grams containing only 35 calories.
Add chopped kale to a salad or sauté or steam the vegetable as a side dish.

 

11. Sesame seeds

Eating just 1 tablespoon of sesame seeds adds 88 mg of calcium to a person's diet. Try toasting them and sprinkling the seeds over a salad or baking them in bread for a nuttier flavor.
Sesame seeds also contain zinc and copper, and both are beneficial to bone health. Results of a study from 2013 suggest that supplementation with sesame seeds helped to relieve some symptoms of knee osteoarthritis.

12. Broccoli

One cup of frozen broccoli has 87 mg of calcium.
A diet rich in broccoli and other members of the cruciferous family may be linked with a reduced risk of cancer, according to the National Cancer Institute in the U.S.
Research in rodents suggests that compounds in broccoli can help to prevent bladder, breast, colon, liver, and stomach cancers. However, studies in humans have produced inconclusive results.

13. Sweet potatoes

Sweet potatoes are easy to include in a range of dishes.

One large sweet potato contains 68 mg of calcium. These vegetables are also rich in potassium and vitamins A and C.
Vitamin A is an important antioxidant that may promote good eyesight, resistance to the effects of aging, and cancer prevention.
Sweet potatoes are naturally low in fat and calories. They are popular as a side dish in some parts of the world.

 

14. Mustard and collard greens

Raw collard greens contain 84 mg of calcium per cup, and they are rich in other vitamins and minerals.
Raw mustard greens are also a significant source of nutrients, and they contain 64 mg of calcium per cup.

 

15. Okra

A single cup of raw okra contains 82 mg of calcium. Okra is also a significant source of protein, fiber, iron, and zinc.
Many people enjoy the vegetable boiled, fried, pickled, or roasted.

Dental Implants-- Why are they better ?

In this age of technological and medical advancement, with people living longer and healthier lives, lost teeth replaced by removable dentures will become a thing of the past, reserved for the history books. Dental implants are man-made replacements for natural teeth. The implants themselves are designed to be similar to tooth roots. They are anchored in the jaw bone and replacement teeth are permanently secured upon them.

Firstly, the titanium implant is placed in the jawbone during a minor surgical procedure. The implant will remain covered under the gum for 3-6 months and during this time the implant will become integrated with bone, forming a very strong bond. This process is known as osseointegration.

Once osseointegration has taken place, the ends of the implants are uncovered and connections are attached so that replacement teeth can be put in place.

in the hands of Dr Jorge Santillan,a highly trained Specialist Implantologist, who works Clinica Dental La Plaza, Javea these replacements mimic natural teeth to such a degree that you would be very hard pressed to tell the difference.

Since implanted teeth are fixed in the mouth like natural teeth rather than being removable like dentures, they allow the patient to return to the functions associated with natural teeth. 

Whether you have only one missing tooth or you suffer the discomfort and embarrassment of full dentures, which do not fit securely, implants provide you with fixed teeth again. They can take years off your appearance, make your mouth feel naturally comfortable again, allow you to speak with greater clarity, more fully participate in physical activities and hence boost your self-confidence. Because they increase your chewing ability you will once again be able to enjoy all foods thus your overall health and well-being will be enhanced

. In short they can vastly improve the quality of your life.

Sometimes a single dental implant will suffice. In other instances, more than one dental implant is necessary to accomplish a natural looking tooth replacement.

The x-ray images demonstrate how dental implants are rooted to the jawbone.

 

Two dental implants used in tooth replacement and a single dental implant replaces the missing tooth. The photos below show dental implant photos of a molar replacement and are a good example of surgery commonly performed by an implant dentist

 

   

Missing Molar and Titanium post and artificial tooth

These photos show an upper and lower jaw rehabilitated with dental implants 

(Dr Jorge Santillan)

Article provided by Dr.Karen Gardner , Clinica Dental La Plaza, Javea, Tel 96 646 1120

Anyone interested in these or any other treatments is invited for a free consultation at our dental clinic in La Plaza

 

3 myths about how the time of the year can affect the quality of permanent makeup.

3 myths about how the time of the year can affect the quality of permanent makeup.

Our permanent makeup artist, Julia Garanina, will help expand on these myths and analyse them in closer detail.

‘I am often asked whether or not one should attend a procedure during the summer.

Myth N1. During the winter, the sun does not break down the pigment.

In theory, it doesn’t really matter when you decide to attend a permanent makeup procedure - during the summer or winter - the pigment will eventually start to break down when exposed to certain sun rays, if you do not apply sunscreen or any type of protection. However, permanent makeup lasts for at least one-two year in perfect condition, meaning that in any case you will be able to walk around with the permanent makeup, regardless of the time of the year, be it winter or summer.

Myth N2. After attending a permanent makeup procedure, you are not allowed to swim in the sea.

The truth is, that the following days after your procedure, you will not be able to go swimming, whether it is in the sea or the swimming pool, you will also not be able to go to the sauna. During this short period, it is not advised to get the tattooed area wet - no matter whether it is by sea water, or tap/shower water. However, after the crust peels off the tattooed area (usually after 7 days or less, depending on skin type) you will be able to freely get the area wet, swim in the sea or go to the sauna. In further detail, freezing temperatures can cause bigger problems than the heat. For example, on the way home after your procedure, with freezing temperatures and cold winds outside, it will be much harder to maintain the process of - wiping the tattooed zone with a damp cloth/paper.

Myth N3. During the summer, the tattooed areas heal slower...

I carry out a dozen procedures every month. Such an inflow of clients has made it easier for me to analyse and compare certain results during the summer and winter. The results have shown that there is completely no difference between procedures carried out during the winter, and during the summer.

So analysing this myth in further detail, you may ask why people would think that during the summer, the healing process is slower? The answer is simple, most people simply get the two terms confused, permanent makeup, and a tattoo. A tattoo is simply carried out by inserting the pigment into a deeper layer into the skin, also the thickness of the skin will play a certain role on some tattoos. On the other hand, many surgeons recommend carrying out any surgeries during the winter and the autumn seasons, simply because of the theory that bacteria reproduces slower during the colder periods, and overall clients usually feel worse during excessive heat. HOWEVER, all of these theories do not apply to permanent makeup. Permanent makeup artists use none traumatic equipment, the pigment is inserted inside the top layers of the skin, and the care recommendations after treatment are completely different. The technology that i use allows me to make these procedures the less traumatic as humanly possible, thus, sometimes eliminating or drastically reducing the redness after the procedure. The pigment is inserted simply into the top layer of the skin. Any trauma is minimal to non existent. Thus meaning, the healing process does not depend on the time of the year, and simply only depends on how you maintain the care recommendations.

Skin changes, moles....and melanoma

A melanoma is an aggressive form of skin cancer, which originates in the melanocytes or pigment cells and can be fatal when it spreads to other parts of the body. In the last decade the number of patients with malignant melanoma in Europe has increased enormously. The good news is that most melanoma can be cured, when they are removed in an early stage and most can even be prevented when we check our moles regularly. Your dermatologist can nowadays make a more accurate diagnosis with advanced dermatoscopy. In most European countries dermatologist organize screening days for melanoma during the months may and june

How does a melanoma develop?

Moles are brown or black coloured spots or elevations of the skin, which are formed by pigment cells. They can be congenital, but arise especially in childhood and puberty. A new mole that develops after puberty should always be monitored. Approximately 40% of melanomas develop in an existing mole. The color is mostly brown or black, but they can also have pink, red, blue or white tints.

Do I have an increased risk for Melanoma?

● Somebody in the family with melanoma

● A personal history of melanoma

● A high number of moles

● Irregular moles

● Light skin type and /or blue or green eyes

● Sunburns in childhood and after

● outdoor activities

What should I pay attention to?

It’s Important that you get to know your own body. Melanomas can develop over the entire skin fig 1 and 2 so you have to look from the crown of your head to the soles of your feet, including mouth, nose and genitalia. To asses whether a mole is suspect, we usually the American ABCD rule (Figure 3). The A (Asymmetry) for irregular shape, the B (Border) for irregular edge, the C(Colour) for an irregular or very dark colour and the D (Diameter) for a diameter larger than 5mm. Finally, the E (Evolution) is added. Moles that change shape, color or size are in principle suspect as well as new moles.

Dermatoscopic examination by the dermatologist

Although a good self-examination is useful first step, it is sometimes very difficult to distinguish a melanoma form a mole or other pigmentation spots. Your dermatologist can make a more accurate diagnosis with a dermatoscope fig 4 ,a kind of microscopic instrument. When in doubt, a tissue examination is always necessary.

How are melanomas and suspicious moles treated?

Suspected moles or melanomas are always removed surgically. Subsequently, it is send to the pathologist for histologic examination, which confirms both the diagnosis and if the melanoma is completely removed. Usually In case of a melanoma a re excision is performed to create a safety margin in combination with further examinations to exclude metastases.Remember that a mole is principally an innocent and often asymptomatic spot, but a melanoma can be fatal. In any doubt check it out and show it to your dermatologist.

Ruud Valks, dermatologist,

member of the American Academy of Dermtology

Figure 1 Melanoma on the occipital area of the head

Figure 2 Melanoma on the sole of the right foot

Figure 3. ABCD Rule

Figure 4. Dermatoscopy

White in a week- 7 days home teeth whitening

My teeth are fairly yellow, I have occasionally smoked socially in the past and am also a huge coffee drinker and love curry, which could explain the staining. I brush regularly however admittedly I do not have regular check ups on my teeth. Karen firstly checked over my teeth and ensured they were healthy and there were no major issues. Thankfully there weren’t. After the health check, I then had a full scale and polish, something i’d never had but is advisable if you are going to get your teeth whitened for optimum results. My mouth felt fantastic.

Once clean I was then measured for the whitening apparatus.

The mould are then taken and in a couple of days I was able to collect my kit. Having tried home whitening treatments before that i’d purchased from internet this was the first thing that struck me, the fact that the gum shields were designed for me and my teeth and not a one size fits all so wearing it felt comfortable and the solution was able to coat my teeth correctly.

There are two types of treatments one is a daily whitener one for use overnight. I opted for the daily one which you use for one hour each day.

The treatments come in syringe applicators. The whitening gel is placed in custom made gum shields which you wear either for one hour a day or overnight. Whichever your preference.

Here's my progress over the 7 days...

Day 1-The gum shields were comfortable. Many kits i've had before were a 'one size fits all' however these being custom  made to fit my mouth really made the difference. Especially if i was opting to sleep in them.  The teeth however did feel a little sensitive when I first put the treatment on. I was assured this was normal for some people. The sensitivity soon went and after the first hour I could see an improvement.

Day 2- . I can already see results after just two days! The bottom teeth and upper fangs still need work though!

Day 3- As you can see this the treatmant gel has really gone to work. The teeth still feel a little sensitive to the touch when the treatment is on, however i'm assured this is perfectly normal.

Day -4 The teeth looking really white now, unbelievable. Karen did advise that the treatment can work and you can acheive the desirable results in under a week, however i'm going to continue for the 7 days. The sensitivity has also disappeared.

Day 5- Really impressed. All the yellow staining has completely disappeared. I honestly didn't expect the results to be so good after trying whitening toothpaste and numerous treatmants i'd purchased off the internet before.

Day 6 - The teeth look and feel fantastic and i've already had comments from friends! It's amazing how many people notice..I may walk around with this permanent grin just to show them off!

Day 7- Ok so here they are, my pearly white new gnashers! I was a little sceptical at first but I can verify that teeth whitening treatments recommended by your dentist are not only safe, fuss free and cost effective, they actually work.

Contact the team and get white in a week!At the moment there's 20% off!

Why Whiten?

For just one moment, smile. Then think about it. That all-important grin is how you greet the world and your loved ones every day. Of course, it's also a big part of the first impressions you make. Studies prove that people with whiter teeth appear more confident, are more likely to be hired for jobs, and even enjoy better dates.

It is also true that if you are proud of your smile then you are likely to take more care over cleaning your teeth to maintain them that way. A high standard of oral hygiene oral hygiene creates the healthiest and most beautiful mouths.

So whitening isn't just about caring for your teeth. It's about feeling your best and living life accordingly.

Whitening your teeth does not mean that they will go neon white – although it is true that young teeth have more ability to go very white , as their enamel is thicker than middle aged teeth. Indeed , the degree of whiteness can be directly controlled by you .

Some degree of sensitivity during of just after whitening treatment is normal and is temporary , settling after usually one or two days . This sensitivity usually means that you just take a break during the treatment before continuing.

When you see people on TV with extremely white teeth, actors for example, it is less attractive, but that level of whiteness is usually created with porcelain veneers or crowns and cannot usually be caused by whitening alone. These overdone teeth don’t look natural, we agree , and most people just want their own natural teeth improved upon which is what whitening can do for you.

We recommend home whitening as provided by dentists although we can also offer power-whitening done in office with strong beaching peroxides for those who don`t want the bother of doing home treatments.

Are you dissolving your teeth

 

The tops of these teeth look like melting popsicles. It's not decay - the enamel has been  dissolved away  by acid.    These days the number of patients with significant damage to their tooth enamel has rocketted. We see many people with the enamel on the tops or sides of their teeth perforated or completely dissolved away. The damage can be severe, creating severe wear, and tooth sensitivity that can ultimately require extensive treatment - to repair. Repair is generally done using composit resin or crowns and veneers in more severe cases. Among the chief culprits: fizzy drinks ,energy drinks, acidic fruit juices, fruit and any type of acid food, which now laden the supermarket shelves like never before ! Drug abuse can also cause severe enamel erosion. Diet  pop? Orange Juice? That's right. These and similar drinks can do tremendous harm to your teeth. And it's not the sugar - it's the acid. Did you ever notice your teeth feeling slightly rough when you rub them together after having a coke? The enamel has been slightly etched - making it rough - by the phosphoric acid that is one of the ingredients. Natural products like lemons and orange juice is also acidic because of the citric and ascorbic acid they contain. (Even vitamin C can hurt your teeth with prolongued exposure - this is the reason we suggest swallowing without sucking on the tablets.) Never brush your teeth after taking any type of acid food or drink - that would mean scrubbing off your tooth enamel and spitting it out wait several hours at least or till next morning. Very many snack drinks and food - including many natural juices - have low pH (in other words.. acidic). Tooth enamel is mostly calcium, and acid will dissolve it the same way descaler solution dissolves the scale in the bottom of your kettle. And it takes surprisingly little acidity - anything with a pH below 5 can do it.  Teenagers are the most frequent victims of acid damage because they drink a lot of pop and juices, and tend to sip and swish it in their mouths. Many people drink more fizzy and juice than water! pH Range Water 7.0 Battery Acid 1.0 Coffee 2.4 - 3.3 Black Tea 4.2 Beer 4.0 - 5.0 Wines 2.3 - 3.8 Ginger Ale 2.0 - 4.0 7Up 3.5 Pepsi 2.7 Root Beer 3.0 Coke 2.7 Lemons / Limes (or juice) 1.8 - 2.4 Pineapple (or juice) 3.3 - 4.1 Vinegar 2.4 - 3.4 Sauerkraut 3.1 - 3.7

Typical pH (acidity) for some common foods and beverages. (Battery acid is there for comparison.) There are 4 critical factors that determine the amount of harm dietary acidity can do to your teeth:   Acidity. The lower-pH drinks, like Pop and lemonade, are the worst offenders Frequency.  Anyone can have a Coke once in a while without harm - its what you drink habitually that matters. Exposure time. Sipping acidic drinks slowly (or, even worse, swishing it about in your mouth before swallowing) gives it more time to attack your tooth enamel . To minimize the effect, drink it quickly and through a straw! Brushing. don´t brush your teeth-wait several hours or till next morning .Clean teeth before breakfast . Here are examples of severely eroded shrunken teeth: Article is provided by Dr Karen Gardner from Clinica dental la Plaza, Javea Tel 96 646 1120 Please visit our clinic if you think you have acid erosion and we can advise you and repair where necessary.